Notes from the Edge · Podcast summary
Sexual Addiction & Betrayal Trauma: Boundaries, Grief and Healing with Roxanna Johnson
Roxanna Johnson, author, speaker, and advocate, discusses the profound impact of betrayal trauma, particularly in the context of sexual addiction, and offers insights into healing, setting boundaries, and rediscovering oneself.
Listen on the show ↗Key takeaways
- "💔"Betrayal trauma shatters one's perceived reality, leading to profound emotional and psychological shifts.00:34
- "😔"Spouses of addicts are often overlooked in recovery, leading to further isolation and unaddressed trauma.00:40
- "🧠"Betrayal trauma is a biological experience, affecting the body's fight-or-flight system and creating a sense of unsafety.00:59
- "😢"The grieving process for spouses involves acknowledging and accepting the loss of what was believed to be true about their life and relationship.01:42
- "📚"Spouses need to educate themselves about addiction, seek social support, find competent therapy, and engage in spiritual awakening as pillars of their own recovery.02:09
- "🛡️"Effective boundaries are about keeping oneself emotionally safe, not about controlling the other person.02:50
Chapters
- 0:00Introduction to Betrayal Trauma and Roxanna Johnson
- 0:34The "Bomb" of Disclosure and the Overlooked Spouses
- 1:39The Biological Impact of Betrayal Trauma
- 2:00Grief, Jack's Recovery, and the Need for Personal Safety
- 3:29The Four Pillars of Recovery for Spouses
- 4:20Setting Boundaries: From Control to Loving Detachment
- 5:27The Power of Boundaries and Jack's Transformation
- 6:46The Role of Support and Community in Healing
- 7:45Final Thoughts and Call to Action
The digest
Lisa Lacy welcomes Roxanna Johnson, an author, speaker, and advocate whose work focuses on helping women and spouses heal from betrayal trauma. Roxanna's message is deeply shaped by her lived experience, extensive research, and years of supporting individuals in recovery communities. Her book, "Forgotten in the Battle with Sexual Addiction: The Journey of a Spouse," addresses the often-overlooked experiences of spouses and partners of those struggling with addiction.
The "Bomb" of Disclosure and the Hidden Nature of Betrayal Trauma
Roxanna begins by describing the day her husband of nearly 24 years disclosed his hidden pattern of sexual addiction as "the bomb." This term resonates with many women she has worked with, who often refer to it as "D-day" or similar. This day fundamentally shifts one's world, shattering the perceived reality of their life. Betrayal trauma, Roxanna explains, occurs when someone you trust breaks that trust, whether financially, sexually, emotionally, physically, or mentally. This type of trauma is a relatively new area of study; when Roxanna first experienced it, "betrayal trauma" was not a recognized term, despite research dating back to the 1990s. The lack of recognition is largely due to the historical oversight of the families and spouses of those struggling with addiction. Services and well-meaning individuals often focus solely on the addicted person, believing that fixing the addict will fix the family. Roxanna firmly states that this is not true. Living in a dysfunctional environment, which addiction inevitably creates, changes you. Spouses often develop a "dance" to survive, a coping mechanism that becomes obsolete once the truth is revealed. This revelation brings a flood of emotions, leading to self-doubt and questioning the authenticity of one's entire life.
Keep reading in The Digest
The full 6-minute article, 5 more sections, and every new episode from Notes from the Edge and the creators you follow.
- The Biological and Emotional Impact on Spouses
- The Grieving Process and Finding Safety
- Setting Boundaries and the Four Pillars of Recovery
- The Power of a Mantra and Loving Detachment
- Conclusion
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