Coffeez with Joe Shalaby · Podcast summary
From Netflix Heartbreak to Building Her Own Brand | Zaina Sesay | Coffeez Ep. 315
Zaina Sesay, a hit star on several Netflix shows, serial entrepreneur, founder, and social media influencer, shares her journey from public heartbreak to building a thriving personal brand and business.
Listen on the show ↗Key takeaways
- 🥩Zaina describes herself as a 'Type B+' personality, meaning she's primarily Type B but can tap into Type A when needed, likening it to a 'medium rare plus' steak.03:15
- 🧘♀️Her morning routine includes meditation, prayer, a gut health regimen with olive oil and lemon shots, and a vibration plate for lymphatic drainage.03:47
- 💔Zaina credits public heartbreak on 'The Ultimatum' with revealing her resilience and teaching her that time is never wasted, even in toxic relationships.06:58
- 🙏She views 'The Ultimatum' as a 'Godsend' because it exposed her ex-partner's true character and saved her from making a life-altering mistake.13:55
- ✨Zaina's personal brand, 'Glow Inside Out,' is a holistic approach to healing and transformation, starting with her 'Purposeful Healing' journal.15:56
- 🥚She froze her eggs at 33 to avoid subconscious pressure to settle down, emphasizing the importance of not rushing into relationships.42:39
Chapters
- 0:13Introduction to Zaina Sesay
- 4:11Zaina's Morning Routine
- 8:50The Ultimatum: Public Heartbreak and Healing
- 33:27From Maryland to Hollywood: Zaina's Background and Career Path
- 54:03The Business of Transformation: Glow Inside Out
- 1:34:56The Glow Test: Authenticity and Building Trust
The digest
In this episode of Coffeez, host Jo Shalleby sits down with Zaina Sesay, a multifaceted talent known for her appearances on Netflix, her entrepreneurial ventures, and her influential presence on social media. Zaina opens up about her unique journey, from navigating public heartbreak on reality TV to strategically building her own brand, "Glow Inside Out," and empowering others through her experiences.
The Morning Routine of a 'Type B+' Personality
Jo Shalleby kicks off the conversation by asking Zaina about her morning routine. Zaina describes herself as a "Type B+" person, meaning she's primarily Type B but can tap into Type A when necessary—a "hybrid" approach she humorously likens to a "medium rare plus" steak. Her ideal morning routine is organic, waking up with the sun without an alarm. She meditates and prays in bed, then moves into a gut health regimen that includes water, probiotics, and a shot of olive oil with lemon. Zaina also incorporates a vibration plate for lymphatic drainage and dedicates time to listening to sermons or engaging in Bible study to start her day with God.
Keep reading in The Digest
The full 5-minute article, 5 more sections, and every new episode from Coffeez with Joe Shalaby and the creators you follow.
- Public Heartbreak and Personal Resilience
- The Ultimatum: A Reality TV Experiment
- From Maryland to Hollywood: A Journey of Self-Discovery
- Building an Ecosystem: The Vision for Glow Inside Out
- The Glow Test: Authenticity in Action
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