The Digest.

Creator

Satihome summaries

Every long episode from Satihome, read in minutes: the key takeaways, the chapters, and a digest of the whole conversation.

Rerun : 05/04/2026 : Thuyết Pháp bởi Sư Ông Pramote Pamojjo

The video emphasizes mindfulness and simplicity to combat modern life's stress and loneliness, advocating for inner peace through observing one's own mind and body.

April 5, 2026

Rerun : 04/04/2026 : Thuyết Pháp bởi Sư Ông Pramote Pamojjo

Focus on internal peace by managing defilements (phiền não), not external circumstances. Cultivate mindfulness through consistent practice to achieve true equanimity.

April 5, 2026