Creator
High Intensity Health summaries
Every long episode from High Intensity Health, read in minutes: the key takeaways, the chapters, and a digest of the whole conversation. It's Mike Mutzel here, thanks for stopping by! This channel features interviews with friends I've met in the Functional Medicine, Nutrition and Fitness industry over the past 15 years. The topic of the videos vary, but we end up talking a lot about low-carb (ketogenic) diets, gut…
This Common Drink Lowers Dementia Risk
Daily caffeinated coffee and tea intake is associated with a lower risk of dementia and improved cognitive function, according to a large, long-term study.
Dr. Peter Attia Appears in the Files...WTF?
Dr. Peter Attia's controversial connections to Jeffrey Epstein raise questions about judgment, moral compass, and transparency in high-profile networks.
New Food Pyramid SHOCKS Nutrition World
The new food pyramid emphasizes protein over processed carbohydrates, signaling a shift that may redefine dietary guidelines and tackle modern health issues.
The LDL Myth: Report Shows Weak Link to Heart Outcomes (NEW)
In this video, LDL cholesterol is scrutinized as a poor predictor of heart outcomes, based on new research findings.