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Habits and Hustle summaries
Every long episode from Habits and Hustle, read in minutes: the key takeaways, the chapters, and a digest of the whole conversation. Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary people who share their insight and open up about the normally hidden aspects tha…
Episode 592: AI and Relationships: The Future of Connection, Dating, and Loneliness
Hamei Watt, AI expert and investor, explores how AI is reshaping human connection, relationships, and loneliness in the digital age.
Episode 588: Dr. Shefali: Raising Confident Kids Through Boundaries, Independence, and Emotional Resilience
Dr. Shefali, a clinical psychologist and New York Times bestselling author, discusses how parents unknowingly project their own fears and insecurities onto their children, and how social media and algorithms are shaping the identities of young girls and boys.
Episode 585: Jim Kwik: Build These Brain Skills Before AI Makes Them Weaker
Jim Kwik, a brain performance expert and best-selling author, joins the podcast to discuss how AI is impacting human intelligence and what we can do to stay mentally sharp, make better decisions, and learn faster in an increasingly automated world.
Episode 584: Matthew Hussey: Relationship Psychology: Why Strong Chemistry Can Keep You Stuck
Relationship coach and best-selling author Matthew Hussey discusses why strong chemistry in relationships can often lead to being stuck, and how to differentiate between connection and compatibility.
Episode 583: Dr. David Perlmutter: Brain Health Expert: The Daily Habits That Protect Your Brain as You Age
Dr. David Perlmutter, a board-certified neurologist and best-selling author, discusses the daily habits that protect your brain as you age, the emerging science that can completely change the way we think about Alzheimer's and other neurodegenerative diseases, and how to take more ownership of your brain health.
Episode 581: Dr. Joey Munoz: Nutrition Myths, Muscle Loss, and Sustainable Fat Loss
Dr. Joey Munoz, a nutrition expert and full-time coach, joins Jen to debunk nutrition myths, discuss the impact of GLP-1 medications on muscle loss, and share insights on sustainable fat loss and overall well-being.