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Tristar Gym summaries
Every long episode from Tristar Gym, read in minutes: the key takeaways, the chapters, and a digest of the whole conversation. If you're serious about MMA, you need to be following Coach Firas Zahabi. A Black Belt under the legendary John Danaher and the coach behind Georges St-Pierre — one of the most dominant champions in UFC history — Coach Zahabi brings over 20 years of elite-level experience to ever…
Crocodile Mount vs Octopus Counter & more - Coach Zahabi AMA 246
Master crocodile mount by sprawling and maintaining a diagonal position; avoid octopus guard when opponent is diagonal, as it's highly risky and leads to back takes.
Movsar vs Murphy Scorecards & more - Coach Zahabi AMA 245
Coach Zahabi dissects the Movsar vs. Murphy fight, emphasizing the nuances of judging and the UFC's focus on marketability over pure skill.